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Elite Training for Elite Athletes
 

Classes

All class participants must fill out, sign, and turn in a HIA registration and release form as well as a Health and Wellness Form before participating in a class. There are limited spaces in each class, please schedule online to reserve your spot. Please check out the “Shop” for monthly tuition options.

 
 
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Tumble 

This class will focus on everything tumbling encompasses. Athletes will be seperated by tumbling level and worked with accordingly. From a bridge to a double full out, coaches can teach any skill. Athletes will utilize air mats and tumble on an actual cheer floor. This type of training will make it easier to transfer skills to actual performance surfaces.

You can pay online plus tax or with cash on the day of.

$20.00 per class*

*online is $23

 
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Stunt Class- Stunt class will build strength and go over basing technique and grips for various high school level stunts for bases and flying technique and skills for flyers. Athletes will be broken up into stunt groups based on who is in the class (you may fly one day, and base the next) . Bring your own stunt group.

You can pay online plus tax or with cash on the day of.

$20.00 per class*

*online is $23

 
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Keiki program

In the 90min class athletes will learn the basic fundamentals of cheerleading. Areas of focus will be on Flexibility, Motions, Jumps, tumbling and basic stunting. This class will be coach by current college cheerleaders. To be the best, learn from the best. Contact for the Keiki practice schedule.